January Personal Day

 

Brunch from Gwendy’s Goodies

      When I scheduled today as my personal day, I had no idea how very badly I would need it. It’s been a rough week both mentally and emotionally. I used this morning as a time to review my  January  goals and judge my progress. Some goals I’m way ahead of where I thought I’d be and others have sort have slipped to the back burner.

 After some early morning reflection, I joined the real world long enough to go grocery shopping and grab brunch with Randall, then back home for a nap and an easy night in.

 I’m excited to say that I will be going back to college to finish my  bachelors degree beginning Spring mini semester B. I will have a lot on my plate between working full time, going to college full time online and at night, and being an active part of our home life. But I’m confident this is the right decision for me and our future. I believe putting in tbe extra effort now will be worth it in the long run.

 C25K I am currently behind where I wanted to be on the program. However, I am not giving up. I had planned to be starting week 3 tomorrow. Instead I’m still working my way through week 2.

 Usually our schedule revolves around my work schedule, this week has been odd in that he has had different obligations all week and my work schedule has been changed for the month and is really wonky. Our morning rountine was non-existent and our daily  devotionals were hit and miss. I’ve found myself uncentered and off kilter all week. This coming week while my schedule is still different I’m hoping to get back on track with our morning routine.  

Goal: C25K

One of my biggest goals for this year is to be able to run a 5k. I have in the past walked several and I do love a virtual 5K.   As I’ve mentioned before this little gem, is where I will be tracking my progress. While I am using a C25K app on my phone there is something nice about being able to have all the information right at my fingertip. The one I’m using is 9 week program, 3 days a week. 

Weight and Fitness Insert

As I am not currently in any kind of shape to jog I am doing what I like to call the walk it edition. I am walking the program but at two different paces. Using Mille (my dreadmill) I walk at 1.5 and “jog” at 1.8. This might not seem like much but after almost 3 years of miniumal exercise this is a huge thing for me.   I have huffed and puffed my way through week one. Slightly anxious about what week two has in store for me but I’m ready to tackle it.